Commando Workout

[Gabkicks]

http://www.buildingbodies.ca/Weights/Bodyweight-Workout.shtml

this workout routine looks pretty hardcore. i'm gonna try it tomorrow. anyone here completed this without killing themselves and/or passing out?

 

[Omnis]

Let me know how it goes...

 

[Omnis]

How's it going, damn it!?

Haha. I need to start up a good core workout to slay my abs and get rid of this fat I've accumulated.