Hey guys, just wondering how many of you have been working on your fitness building up to this competition. Personally I have done quite a bit and I just got level 12 on the beep test in my break from 8-5. It would also be interesting to hear from previous finalists of the fitness level required
Nope, Nigel Mansell was a big fat slob and he still won CART open wheel racing in his very first season as a rookie...
( It took longer to get up to speed but had more grip from tires due to extra weight. 👍 )
Did 14.5 miles of running this week and one 20 mile ride. Going to crank up riding distance as I just got the bike fixed up. Need to add more pushups, planks and squats to get back in boot camp mode
