How many push ups in 30 seconds can you do?
- Thread starter Small_Fryz
- 61 comments
- 26,042 views
38 IN 30 seconds. PB is 43.
I avoid 1 handers because of previous shoulder injuries.
Normally 40-60 non stop every 1-2 days to keep fit. Doing them slow and controlled ensures you work all the muscle fibres, not just the fast twitch ones. Just had to add that...
Pushups are good:tup:
FormulaGT
I avoid 1 handers because of previous shoulder injuries.
Normally 40-60 non stop every 1-2 days to keep fit. Doing them slow and controlled ensures you work all the muscle fibres, not just the fast twitch ones. Just had to add that...
Pushups are good:tup:
FormulaGT
Pink_the_Floyd
(Banned)
- 4,041
Not more then 10 in 30 secs I think:
I'm 1m 89cm and I weigh around 84 kg.
So what?
I kick your ass
I'm 1m 89cm and I weigh around 84 kg.
So what?
I kick your ass
- 1,926
5'6" 200lbs.
Around 25-30 in 30 secs.
Around 25-30 in 30 secs.
Evolution.
(Banned)
- 3,722
5'8" (Growth spurts rock ass)
168-ish .lbs
I did 27 in 30 seconds. Woo.
Edit: Holy crap, I can do 4 one handed!
168-ish .lbs
I did 27 in 30 seconds. Woo.
Edit: Holy crap, I can do 4 one handed!
- 1,382
- New Jersey
about 35 in 30 secs
and 45 in a minute
the last 30 seconds are hard
and 45 in a minute
the last 30 seconds are hard
- 2,080
6'1'' (ca 186cm)
145 lbs
i managed 23 with 2 hands in 30seconds, it could have been a lot better, but i'm out of shape.... i really need to start training again!!
i can't do a single one with one hand, i just CAN'T. any tips??
viper
145 lbs
i managed 23 with 2 hands in 30seconds, it could have been a lot better, but i'm out of shape.... i really need to start training again!!
i can't do a single one with one hand, i just CAN'T. any tips??
viper
- 2,080
what are your "body-specs" Il Padrino?? 37 is not bad!!
viper
viper
- 5,206
- Nicest part of hell
30
But to be sure that Iam making push ups right I touch the floor with my nose very gently.
Can't complain about my body specs, 184cm /6,1'' / 86kg 190 pounds but no fat. (Made the fat-test here some months ago)
THe funny thing is that my left arm makes funny noises while doing push-ups..
But my specs will be much better after I served in the army for 6 months.
*edit*
But to be sure that Iam making push ups right I touch the floor with my nose very gently.
Can't complain about my body specs, 184cm /6,1'' / 86kg 190 pounds but no fat. (Made the fat-test here some months ago)
THe funny thing is that my left arm makes funny noises while doing push-ups..
But my specs will be much better after I served in the army for 6 months.
*edit*
- 5,611
- Gabkicks
- GabkicksX
sspread your legs out wide and sorta lean back a tiny bit
thats crazy lol, u are taller than me, yet i outweigh you by 70 pounds. you wouldnt by any chance happened to have the nickname; spider?
- 2,080
Gabkicks
no i don't have the nickname spider. by 70pounds? i try to gain some weight, i eat all day long, but i seem to have a good metabolism *gg*
viper
- 3,704
Ill have to give this a whirl sometime, but I think I outweigh him by a tiny bit though:
6'2 190lbs
6'2 190lbs
- 2,080
jip, you'll outweigh me opendriver, i'm curious about your achievement!!
viper
viper
- 3,704
About 26 to 28
- 2,080
nice, not bad............ 👍
viper
viper
- 3,704
I just tried it again and I got 32
