I saw your new pedals/ shoes in the other thread Neal - interested to hear how you get on with them [/T.Rex]
I shall report back, they've been dispatched so will hopefully get them fitted tomorrow night and use them on Wednesday night. Also I don't get the T.Rex reference...even though I may be Marc Bolan reincarnated.
Ended up doing 21.2 miles (33.92 km), from that Strava App. 751 ft Elevation gain (whatever that is) and an average of 14.6 mph (23.36 kph).
Elevation gain calculation from the Strava website..
We calculate total elevation gain of a segment or ride by summing up every elevation gain of the ride that is above a certain threshold. We don't include elevation points that appear to be "outliers", e.g. the ride didn't move between points or the grade or rider's acceleration is greater than a threshold.
I did a new route on Saturday with the intention of doing some bigger hills although at 211m elevation gain it was only 27m more than my usual route and virtually the same distance at 20.8km, the "big hill" was 54m gain in 1km which is double in both distance and height to the hill on the usual route. Still it all helps.