If your meds allow,, maybe have veggies and small servings of "lighter" proteins like fish and white chicken meat?Bread with jam. Only one.
Since I back on meds, I have to be very careful how much I eat. It is probably inevitable that I regain all that weight but I'm sure going to try to stay this way. >>> 65 kg instead of the 83 Kg.
These meds won't allow all of that. They slow down my metabolism quite a bit and make me hungry all the time.If your meds allow,, maybe have veggies and small servings of "lighter" proteins like fish and white chicken meat?
Bread and jam is a butt load of sugars and starches. Great for high energy kids, not great for weight loss.
Add in some intermittent fasting and some exercise and you should be good to go as far as weight goes.
I was wondering where this was going when you started off with tube steak... good finish.I had tube steaks and whistleberries for dinner last night. AKA hot dogs and beans.
I only drink plain kefir. What do you put in it?I just had some Chocolat for breakfast (85% cacao).
I think I'm going to prepare some Kefir with stuff in it.
Stuff.I only drink plain kefir. What do you put in it?
You make it sound like he's some rogue taco operative recruiting people for a clandestine causeFor some reason someone set up a taco trailer right across the street from where I live. It is a one man operation. I thought I would give it a try.
I love street tacos. I can get these without even getting in the car. I guess it is better than a Taco Bell within walking distance. I am sure these are healthier.You make it sound like he's some rogue taco operative recruiting people for a clandestine cause
Usually that's where the best tacos come from.
I'll never forget drunkenly stumbling upon a taco truck with some folks after a night of drinks; the truck owners had their child in there watching shows on the iPad at like 11pm. I complimented her mom, joked and said that these tacos were coming from the heart. I left a huge tip for them and sat on the curb with friends drunk stuffing our faces with pickled veggies and chicken tacos.I love street tacos. I can get these without even getting in the car. I guess it is better than a Taco Bell within walking distance. I am sure these are healthier.
Looks like the one I had. The wife was out a few days back and picked up dinner. Told her to grab me a 5 dollar box from toxic hell. Had no idea this burrito was a thing. Given the state of the other food, I figured some slacker teen or something messed up and somehow got cheese on the exterior. Glad to see it was on purpose and actually tastes pretty good.Got one of them Taco Bell grilled cheese burritos. And yeah, they’re good.
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Though mine looks weird…
That seems soo good, but simple.Had leftover roast beef, re-heated in a pan with butter and onions. All in a deli wrap with a little tomato sauce. For dinner. I’m now just cooking home made meatballs with tagliatelle for my evening meal.
50% Italian sausage
50% ground beef
no onion and just some salt pepper and breadcrubs with an egg to bind.
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homemade sauce (basic tomato and basil)