Pics of yourself

  • Thread starter keeno_uk
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Deleting pictures... I think I know the next one I'm going to delete...

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I knew they had taken a few liberties when creating the Prague track for Forza but I had no clue just how much they changed. The main straight and turn one looked almost unrecognisable to me, some other bits felt spot on.View attachment 647081

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You reminded me of my geography/History teacher but with glasses, thicker mustache and being...well..older.

132kg / 291lbs partial reps (90 degree) seated overhead presses. :dopey:


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If I only could carry 1/4 weight of that, let alone 291lbs. :eek:👍

So tell me, what's your secert tips and Process to do that? :D
 
If I only could carry 1/4 weight of that, let alone 291lbs. :eek:👍

So tell me, what's your secert tips and Process to do that? :D

I could write it down but it would be extremely boring and too long to read, in a nutshell lifting for strength involves a lot more than just moving a heavy weight from point A to B a fixed number of times. To build strength things like speed repetitions, partial repetitions, pyramid lifting, drop sets, pause repetitions, forced repetitions, deload weeks, specialty bars and weird exercises. etc are very important.
Without wanting to boast, serious weight lifting is considerably different from what average Joe is doing in the gym.
 
I could write it down but it would be extremely boring and too long to read, in a nutshell lifting for strength involves a lot more than just moving a heavy weight from point A to B a fixed number of times. To build strength things like speed repetitions, partial repetitions, pyramid lifting, drop sets, pause repetitions, forced repetitions, deload weeks, specialty bars and weird exercises. etc are very important.
Without wanting to boast, serious weight lifting is considerably different from what average Joe is doing in the gym.
All I need is to get rid of my "slight" belly and that's it. I thought working out during the summer would be a great idea.
 
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