Pics of yourself

[Shaun]

Been a while, updated pic.

Holy moley mate you haven't been slacking off while not being active at GTP.
Nice to see you back. 👍

 

[Michael88]

I’ve always kind of done my own thing. Eat big, lift heavy. About a year ago I hired an IFBB Pro to customize a plan for me. I had the workouts down, but he really helped me dial in the nutrition part. It’s been fun. It’s taken a while, but I’m up to about 5700 calories a day of clean eating. Still bulking, but will start leaning out next year to prep for an October show. 👍🏼

Nice work, looking good!
Hows the situation in regards to the fitness studios and the 'rona lockdowns? Where I live fitness studios have been closed off for nearly 2 years now and I'm so happy I got all the free weights here at home. I've also been lifting very hard (not much else to do in constant lockdowns).
When you eat 5700 / day, how hard is it? I've always wondered about that, it seems to me to be the hardest part. As an amateur strongman I eat around 3500-3700 / day ( 185cm 108kg) and I find that super hard already, I couldn't do any more calories.

Keep up the good work!

 

[Pako]

Nice work, looking good!
Hows the situation in regards to the fitness studios and the 'rona lockdowns? Where I live fitness studios have been closed off for nearly 2 years now and I'm so happy I got all the free weights here at home. I've also been lifting very hard (not much else to do in constant lockdowns).
When you eat 5700 / day, how hard is it? I've always wondered about that, it seems to me to be the hardest part. As an amateur strongman I eat around 3500-3700 / day ( 185cm 108kg) and I find that super hard already, I couldn't do any more calories.

Keep up the good work!

Continuing the conversation here: ----> https://www.gtplanet.net/forum/threads/general-workout-routines-and-questions.115409/post-13529405

 

[Pako]

I love bringing our young lifters into the fold. Here’s one of our regulars that wanted a most muscular pose with me. He insisted on the good lighting. 😂 We have fun in a mentoring spirit.

 

[Michael88]

Here is my current state - disclaimer - I'm just some bro lifting in his attic trying to get stronger and counter the negative effects of having a debilitating office job.

 

[Spacegoat]

Went to a local car show/Christmas market thing last weekend. Won a trophy and met Santa.

I'm 99% sure that this was the real Santa.

Probably.

 

[TB]

I'm 99% sure that this was the real Santa.

Probably.

 

[Serge.D]

 

[Pako]

Couldn’t decide if I should post this here or in the Latest Purchase thread but here we are. Finally got me some reading specs. Oakley frameless with anti glare and blue light filtering.

 

[opelgt1969]

Couldn’t decide if I should post this here or in the Latest Purchase thread but here we are. Finally got me some reading specs. Oakley frameless with anti glare and blue light filtering. View attachment 1099522

Welcome to the old man's club that can't see crap before stepping in it . Don't worry higher IQ don't come with readers!

 

[Pako]

Welcome to the old man's club that can't see crap before stepping in it . Don't worry higher IQ don't come with readers!

😂, dang. I was hoping I could charge more for my IT services since I look so much smarter now. My wife says I look like Walter White from Breaking Bad. Must be the bald head.

 

[Clark]

Me and my angel.

 

[W3H5]

Oh wow, she’s so big now.

 

[TB]

Merry Christmas, GTP!

 

[Pako]

View attachment 1101635

Merry Christmas, GTP!

Love the shirt! 😂. Merry Christmas buddy!

 

[Dylan]

Little brother got me a Ricky Bobby outfit for Christmas.

 

[MIE1992]

How do I look?

 

[MrCrynox]

View attachment 1101686
How do I look?

Serious.

 

[Spacegoat]

View attachment 1101635

Merry Christmas, GTP!

Holy hell. I'm going to have to get one of those shirts for next year. Too cool.

Hope you and the family had a great day, mate. 👍

 

[TB]

Hope you and the family had a great day, mate. 👍

I hope all is well with you and yours, too!

We went for a nice long walk on the beach, made supper in the condo and played Aggravation and Uno. It was a good day.

 

[Brett]

View attachment 1101635

Merry Christmas, GTP!

Look at Mr. Moneybags over here being able to afford a machine gun.

 

[TB]

Look at Mr. Moneybags over here being able to afford a machine gun.

 

[W3H5]

Look at Mr. Moneybags over here being able to afford a machine gun.

I’m pretty sure he stole the gun from somebody else.

 

[Dylan]

My little brother got married tonight.

 

[girabyt3]

A while since I posted something here... 😅😅... Ready for 2022 in this side of the pacific 🇵🇪 😁😁💪

 

[zzz_pt]

A few hours ago at Iguaçu Waterfalls

 

[Dennisch]

Shopping for pear trees with my sister and dad.

 

[TB]

I've been inside for 10 minutes and my face is still dripping. I'm starting to feel like Arnold Toht.

 

[Dennisch]

There's a nasty booger in your mooooostache.

 

[Sureboss]

There's a nasty booger in your mooooostache.

He's saving it for pudding.