B...but that is my go to lift! Actually it is my favorite because it is one of the few that my body doesn't feel overstretched or out of place.Unpopular opinion: the bench press, it is by far the most overrated lift there is. I'd go so far as to say it even feels awkward and its not a good test for upper body strength. The overhead press is a much better indicator.
Hey thats just my opinion, if you enjoy it more power to you! 👍B...but that is my go to lift! Actually it is my favorite because it is one of the few that my body doesn't feel overstretched or out of place.
I agree with your point a hundred percent. I cannot tell you how many times I have heard the phrase "how much do you bench?" It is insane. Especially sense there are many more important lifts.Hey thats just my opinion, if you enjoy it more power to you! 👍
For the record, I do not dislike it because I'm bad at it, I bench 330lbs but this exercise receives a craaazy amount of hype compared to other lifts which are just as important.
I agree with your point a hundred percent. I cannot tell you how many times I have heard the phrase "how much do you bench?" It is insane. Especially sense there are many more important lifts.
Maybe you can help me out on this problem I have when lifting (which is not often).
When I go to do squats, I have a hard time reaching backwards hold the bar. I have always been like this even with assistance. Say I just squat with the bar, it feels like my shoulders and elbows are about to dislocate or something. Obviously the pain isn't that bad, because I can bare that. But it seems as if my squating potential will never be close to test because it hurts my arms and neck to hold that much.
Wow. I thought I was the only one. Whew...Yeah its a known fact that squatting is hard on the shoulders and elbows because you have to rotate them back to the absolute maximum. There is even a medical condition thats called the ''squatters shoulder'', a cranky shoulder from rotating it back so hard. The best solution would be getting a squat safety bar:
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What I do is lots of shoulder stretching exercises before doing squats to make my arms more flexible.
I also use a very wide grip, as wide as possible to safe my shoulders. This is me doing a wide grip:
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Thats how the powerlifters do it as well:
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I hate laptops. The good old-fashioned desktop is SOOOOO much better.
I've always enjoyed dry cereal. I think that most of the breakfast cereal-eating world is completely nuts...
Breakfast cereal with milk looks the scrapings of broken garbage disposal, tastes like moist sawdust, smells like damp cardboard; it's also messy and inconvenient.
I've endured your strange morning ritual for decades, and I'm not going to take it anymore!
In my experience tablets can do about 80% of anything any typical laptop can do just as well or better, plus a handful of things laptops really cannot do effectively; but are completely useless if you need them for the 20 percent or so of things they aren't good at.
It's really no wonder that they basically killed netbooks and similar sized laptops almost immediately.
I believe desktops will die in the next five years, if not sooner.
They might not need to be but I'm damn glad they are. Nothing on this planet is better than breakfast for supper.Breakfast doesn't need to be served 24/7 in restaurants.
I couldn't think of having a full English at nightThey might not need to be but I'm damn glad they are. Nothing on this planet is better than breakfast for supper.
I don't think any American is thinking about beans and what ever else you guys call breakfast.I couldn't think of having a full English at night![]()
With milk!Our cereal. Cereal for dinner is the greatest.
Cut out the hash brown, muffin and eggs and you just described a roast dinner.my favorite, a chicken fried steak, with over easy eggs and hash browns, smothered in gravy. Oh yeah, and a buttered English muffin on the side.
They might not need to be but I'm damn glad they are. Nothing on this planet is better than breakfast for supper.
Cut out the hash brown, muffin and eggs and you just described a roast dinner.
I absolutely hate popular concluding of ethnics, especially when people say for example "Brits did it" instead of "British politicians did it." It's like someone wants to spread hate.
With milk!