What are you Eating/Drinking?

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For dinner I'm having some ground beef, lettuce and tomatoes and some carrots as a side. I have 2 pounds of meat. That should fill me up tonight, I hope.
 
For dinner I'm having some ground beef, lettuce and tomatoes and some carrots as a side. I have 2 pounds of meat. That should fill me up tonight, I hope.
Why even bother with the vegetables if you're going to eat two 🤬 pounds of ground beef?
 
Yeah, because I have a limited budget and I try to pick the foods that fills me up the most. Pasta and rice are non-filling foods. Meat, cakes, and Chips/nuts are more filling than vegetables and fruits.
 
Yeah, because I have a limited budget and I try to pick the foods that fills me up the most. Pasta and rice are non-filling foods. Meat, cakes, and Chips/nuts are more filling than vegetables and fruits.
Oreos. Cheap calories.

I eat rice everyday at lunch. It certainly is filling if you eat enough.

Unless you have Prader Willi syndrome. Then you’re screwed.
 
I'm gonna buy a big pack of Oreos for a snack today then and maybe try some dirty rice and chicken for dinner tonight. Gotta decide something for breakfast.
 
Yeah, because I have a limited budget and I try to pick the foods that fills me up the most. Pasta and rice are non-filling foods. Meat, cakes, and Chips/nuts are more filling than vegetables and fruits.
That's because pasta and rice are essentially just carbs. Your body burns through carbs in no time. To feel full longer, you need to eat protein (but NOT 2,000 calories worth) and fiber. Protein and fiber take your body longer to digest, making you feel fuller longer.
I'm gonna buy a big pack of Oreos for a snack today
For someone that is so concerned with getting diabetes, you sure don't seem too concerned with getting diabetes.

And that would be the better part of another 2,000 calories. Even worse this time, empty calories.
 
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