What happened to ceiling_fan?

8,707
United States
Utah
ceiling_fan
I was in a psychiatric hospital for 10 days.

I started having episodes of severe anxiety (out of the blue) followed by very bad depression (I've always had depression) which were then followed by urges and thoughts of self harm and ultimately, suicide. The first one was on January 18, it had no correlation with anything stressful in real life and while being very upsetting it wasn't that bad.

The second episode (January 25) had the same progression of emotions, but they were all more intense. This one was at a friend's house, so it was probably awkward for them to see me freaking out for no reason.

The third episode (January 29) had everything much, much worse, especially the suicidal ideations. I had prepared to take 3000mg of Zoloft (15 times my normal dose, and would be fatal or induce a coma.) I was not able to think clearly at all during this time, but I stopped myself because doing this would be devastating to family and friends. The last thing I want is to inflict pain on others because of my problems. My vague post about leaving GTP was made earlier in the day, so I suppose I had felt this episode coming. The next day I saw my Psychiatrist, and my the end of our session we both decided I should be hospitalized on a voluntary basis. From there I went to the ER (which is standard procedure for incoming inpatients :odd:) and by 3 AM I was in a wheelchair being taken from the ER to the mental hospital. I so should have won "Most likely to me wheeled off to the nut house" :lol:...

Everybody was very nice at the hospital, I didn't know what to expect, crazy violent people attacking staff, people freaking out then being put in a padded room in a straight jacket? :scared: Thankfully it was nothing like that, most of the people there had suicidal ideations or attempts and were unsafe living with themselves. The freaky violent people you see in movies and TV were nowhere to be found. The food was surprisingly good, but it damn well be considering the cost (more on this later.) On February 1, I had my two worst attacks. The first one was in the morning after breakfast and it felt completely out of my control. It's a bit upsetting to write this, but here goes: I calmly got my glasses and went into the bathroom stall. I popped out the right lens of my glasses and snapped it in half (which actually took a lot of effort.) Disturbingly, I remember being disappointed at the plasticy edge I got, I expected more of a glass shard. Keep in mind that I was still in my out-of-control moment. I took the plasticy edge and cut the underside or my left arm (closer to my elbow than my wrist) 26 times. They drew a lot of blood but none of the gashes were severe enough to require stitches. Why did I do this? I had an urge that I simply could not control. It's hard to compare this out-of-control feeling to anything, I guess it's kind of like not flinching when somebody randomly throws something at your face. You flinch before you even think about doing it, it's automatic. (not a good example, I know...) The nurse bandaged me up and made me promise to tell her if I had any more urges like that.

I broke that promise. After the incident, I had everything taken from me for my safety, pens, pencils, my cycloptic glasses, everything. I had to be supervised while eating lunch, not sure how much damage I could do with a plastic fork but whatever. I was put into the Seclusion Room, which sounds much worse than it is. It's just a room with a bed and a camera on the ceiling. Which kind of creeped me out. I'm not sure how long I was in there, but all of a sudden I was putting a pillowcase over my head (I honestly don't remember contemplating or considering hurting myself, and I don't remember looking around the room for things to hurt myself with.) I (with absolutely no control) put the pillowcase over my head, tightened the slack and tied a knot with it. I was barely able to breathe, and shortly I was unable to breathe at all. I don't know how long I wasn't breathing, but I know I didn't lose consciousness. A nurse ran in and tried to take the pillowcase off, but the knot was too tight and I was moving a lot. However, the nurse ripped apart the top of the pillowcase at the seam (good thinking) and loosened the knot. I gasped for air and coughed, in retrospect it was like in movies when someone drowning gets saved.(another bad example...) At this point I was "in control" so to speak so I tried to get out of bed and say something to the nurse but before I could I passed out and collapsed on the floor. I vaguely recall what happened next, they checked my vitals in a room I didn't recognize (it may've been the general hospital next door, I honestly don't know.) Other than a painful bruise on my neck (which is still there) and a bruised knee, I was physically okay. The whole thing was unquestionably far and away the most terrifying thing I've ever experienced. After that I was moved to my bed and placed under 24-hour supervision. 24 hour supervision is pretty much self explanatory, pretty much someone follows you around everywhere, if you're sleeping they'll sit in a chair in the room and read a book or something, but they're there in case you freak out. I think they have 8-hour shifts, and it must be pretty boring for them if I'm sleeping 15 hours...

I've had two attacks since that one, but they were much less severe, largely because someone was there when they came.

So why the hell am I at home right now?

After the 7th attack, I felt (literally, in my stomach) the sense of foreboding disappear. In fact, I hadn't even noticed the feeling until it was gone. Of course I couldn't leave just yet (technically I could, but I would have to stand in front of a judge and plead my case if leaving was against the doctor's recommendations.) All of a sudden I was much calmer, talkative, had energy, was engaged in conversation, things just started coming together.After a few days (5 to be exact) of no episodes or urges the doctors felt I was safe enough to leave the inpatient program. I'm now going to be doing a Partial Hospitalization Program, where you go there from 8am to 3pm and then go home. The first two weeks I go 5 days, the third week 3, and the last week 2. I'll probably be prescribed an atypical antipsychotic (I was on one for 2 years as a mood stabilizer.) So right now I'm on medical leave from school (they'll withdraw me if I don't return by April) and am just chilling at home, feeling much better. Thanks for reading guys, and if you have any questions (about me, my diagnoses, meds, or Psychiatric Hostpitals in general) feel free to ask. Also, please reply if you read the whole thing. I'd really appreciate it. :)
 
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Damn man, don't know what to say but it is good to have you back with us.

Regards

Scaff
 
Wow, that's some intense stuff. The only thing I've had close to that was sleeping on the couch because my room was too warm, then waking up in a panic thinking I needed to get to bed quickly.

Well, good luck on a safe recovery, and hope you're feeling better. Oh, and also, about that food. You never clarified it.
 
Yeah, I can relate to the "out of control" along for the ride bits. You just sit there and think "Why am I doing this? Do I really want to do this? Probably not, but would be hard to stop it now, so I'll just see if I do do it instead. Well, here goes."

Glad to hear you are feeling better though. That feeling of over whelming anxiety and depression is just... heavy. Physically burdensome I felt. Good to hear you took some sound action on your part, got into a safe environment. Hope you continue to improve and hit me up on PSN anytime - I have keyboard now so I'll actually have real messages now :lol:
 
Wow David, that sounds like quite an ordeal that you've been through and I hope it has passed for good. You've had a pretty tough year of it all in all.

Sounds like you've got some recovering to do, but you're in the best of care in terms of having access to the hospital and psychiatric help, and especially at home with your parents who're both really caring individuals (when they're not stranding BMWs on kerbs! ;))

You have my number, so feel free to call if you want to talk about anything, even if it's just to kill some time, something different to do or to take your mind off things.

I'd also stay away from the Heavy Metal music for a while, something a little more chilled out and tranquil might help to keep you relaxed and focused.
 
I'm sorry to hear you've had to go through such a traumatic episode, I can't imagine how frightening it must've been not to have been in control of such dangerous thoughts and actions, but it's good to hear you're back with us and making progress in the right direction :)
I'd also just like to thank you for sharing this with us, it's interesting to have an insight of a 'nut house' from a first hand experience, self-submission has crossed my mind a few times in the past, it's good to see what help is available.
I know I'm an unknown here but I'm glad to have you back on the forums, you're a familiar name around here and like a few other members around here, I've come to respect your presence in the community GTP has formed.
 
Damn.

So if I understood you correctly, your "attacks" aren't really a build up of bad emotions, it's just something that "appears" and you just start doing stuff like that, even though in the back if your mind you're somewhat trying to stop?


Almost as if your body isn't listening to your mind, instead of the "normal" way where the person would do it willingly?


It's hard for me to phrase my question, I hope you get what I'm getting at.

EDIT: There were no replies when I started typing this up. :lol:
 
Having been through a similar experience (without a psychiatric hospital, although I did have little kids playing doctor with me, so maybe I was...) I can imagine how difficult that was for you, cf. However, it looks to be a positive experience as you turned a corner by the end of your visit.

As you know, depression is all about a lack of control and it almost seems the norm after a while. It is one of the weirdest experiences someone can go through. Definitely helped you when you had people watching you, something I and everyone else with depression will say helps with anxiety attacks, because they happen after the daftest things and you have no rational thought.
 
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Damn man, don't know what to say but it is good to have you back with us.

Thanks Scaff. :)

Well, good luck on a safe recovery, and hope you're feeling better. Oh, and also, about that food. You never clarified it.

Thanks, and you're right I never clarified that. It cost $1900 a day to be there, thank the dear lord for insurance :eek:

Yeah, I can relate to the "out of control" along for the ride bits. You just sit there and think "Why am I doing this? Do I really want to do this? Probably not, but would be hard to stop it now, so I'll just see if I do do it instead. Well, here goes."

Glad to hear you are feeling better though. That feeling of over whelming anxiety and depression is just... heavy. Physically burdensome I felt. Good to hear you took some sound action on your part, got into a safe environment. Hope you continue to improve and hit me up on PSN anytime - I have keyboard now so I'll actually have real messages now :lol:
Thanks for your words. I do think voluntarily going in saved my life.
Wow David, that sounds like quite an ordeal that you've been through and I hope it has passed for good. You've had a pretty tough year of it all in all.

Sounds like you've got some recovering to do, but you're in the best of care in terms of having access to the hospital and psychiatric help, and especially at home with your parents who're both really caring individuals (when they're not stranding BMWs on kerbs! ;))

You have my number, so feel free to call if you want to talk about anything, even if it's just to kill some time, something different to do or to take your mind off things.

I'd also stay away from the Heavy Metal music for a while, something a little more chilled out and tranquil might help to keep you relaxed and focused.

Thanks a lot for the advice, I do agree with you on all fronts (especially regarding BMW trying to be a skateboard... :dunce:)

I'm sorry to hear you've had to go through such a traumatic episode, I can't imagine how frightening it must've been not to have been in control of such dangerous thoughts and actions, but it's good to hear you're back with us and making progress in the right direction :)
I'd also just like to thank you for sharing this with us, it's interesting to have an insight of a 'nut house' from a first hand experience, self-submission has crossed my mind a few times in the past, it's good to see what help is available.
I know I'm an unknown here but I'm glad to have you back on the forums, you're a familiar name around here and like a few other members around here, I've come to respect your presence in the community GTP has formed.

Thanks man, that really means a lot. :)

Damn.

So if I understood you correctly, your "attacks" aren't really a build up of bad emotions, it's just something that "appears" and you just start doing stuff like that, even though in the back if your mind you're somewhat trying to stop?


Almost as if your body isn't listening to your mind, instead of the "normal" way where the person would do it willingly?


It's hard for me to phrase my question, I hope you get what I'm getting at.

I understand what you're saying, and the answer is yes. It's very difficult to describe the out of control feeling, when it happens I am unable to think clearly so I can't really 'realize' or 'understand' what's happening.

Having been through a similar experience (without a psychiatric hospital, although I did have little kids playing doctor with me, so maybe I was...) I can imagine how difficult that was for you, cf. I'll always be glad that the knife I tried to use for self harm was blunter than a politicians haircut.. However, it looks to be a positive experience as you turned a corner by the end of your visit.

As you know, depression is all about a lack of control and it almost seems the norm after a while. It is one of the weirdest experiences someone can go through. Definitely helped you when you had people watching you, something I and everyone else with depression will say helps with anxiety attacks, because they happen after the daftest things and you have no rational thought.

Thanks for your words, and I agree.
 
I understand what you're saying, and the answer is yes. It's very difficult to describe the out of control feeling, when it happens I am unable to think clearly so I can't really 'realize' or 'understand' what's happening.

I think the best way to put it, from my experience, is it feels like you are just watching while your body moves on its own. Almost as if you are just in a first person view in a movie, except it is your life.

It is surreal though. Apparently you don't have black outs though... known people that under heavy attacks will forget who they are, what they are doing, and everything. They generate a whole separate persona to handle the situation.
 
I'm glad your are doing better. I wonder what triggers it? :crazy:

I've broken a PS3 controller & a Xbox 360 controller with my temper out of control. I thought I had issues. ;) Best of luck to you, my friend. I hope you get well soon...... for good. :)
 
I think the best way to put it, from my experience, is it feels like you are just watching while your body moves on its own. Almost as if you are just in a first person view in a movie, except it is your life.

It is surreal though. Apparently you don't have black outs though... known people that under heavy attacks will forget who they are, what they are doing, and everything. They generate a whole separate persona to handle the situation.

You might find these interesting: Depersonalization & Derealization
These illnesses are fall under Dissociation Disorders. (You probably already know this, but some people in the thread wont, it's very interesting.)

Thankfully I don't have blackouts, it's a lot harder to describe things you don't remember to a doctor (don't know if that made sense...)
I wish you all the best.

Thanks :)
 
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Sorry to hear, hope you don't feel like that again.

As I got older I started to experience a little depression (something I never had before I turned 21), it comes for a short time and passes but it is never all that severe. Not a nice feeling at all and I can't even imagine how bad it must be for you, good luck in the future 👍
 
It's great to see you back c_f, you had many people worried for you here. My wife suffers from anxiety induced panic attacks too so i know how little fun that can be. If you add in the severe depression to that i can imagine what a dark place that must have been for you. It's good to see you went and got some proper help though. I know there's no quick fix for anxiety and depression so just hang in there 👍
 
That's real intense man, I couldn't even begin to imagine how that experience was. It's great to hear you're okay though. 👍
 
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I can only imagine how scary these episodes have been for you and your family. I'm very glad that you are feeling better now, and I'm sure that your treatment regime will help you deal with this illness.

Reading your post generated mixed emotions for me - shock and sadness, but also relief, and hope - the fact that you're able to tell us about it in such a manner is surely a very good sign...
 
Good to have you back, c_f. Hang in there...the fact you can talk about it - even joke about it - means things are looking up, in my non-professional opinion.
 
Very interesting read, thanks for deciding to post it.

You're in my prayers, and I wish you the best.

From,
Chris.
 
Wow, what a scary ordeal... Hang in there, dude--we need that multi-paddled spin-o-matron to keep air circulating throughout the room :cheers:.
 
CF, I am glad to hear you are OK. If I were you, even after you complete your out patient stuff I would suggest seeing a psychiatrist as often as your insurance would allow or you can afford. Just regularly discussing your day-to-day life with a professional may help to identify any triggers. If nothing else it is someone who can react properly to help you if you begin to have any of your anxiety attacks.

If you are looking for some relaxing music I highly suggest this album:
facing_future.jpg

It is quality calm and soothing music, including the ukulele version of Somewhere Over the Rainbow and Its a Wonderful World. I picked it up when I was in Hawaii and it has become one of the best albums for those days when I just need to chill out and realize things aren't so bad.


And you know many of us are here to help you anyway we can, just let us know, even if it is just something as simple as a PSN message.
 
We're definitely glad to have you back with us, and I'm sure that such a candid and reasoned post took some serious effort to write. I did read every word and it was well worth it. My thoughts are with you and your family - I'm relieved to hear no permanent physical harm occurred and I'm also glad to hear that the pressure, whatever it is, seems to have eased or passed on.

Good luck and stay in touch with us here. I'm sure I speak for everybody when I say we'll do whatever we can to help.
 
Another reader of each and every word checking in. :)

All too often we hear about the opposite side of events like this - the ones who don't get help and are successful in their life taking attempts. It's refreshing to hear that you weren't one of those statistics. I echo the thanks for sharing comments others have said. I'm sure it wasn't easy to do so and for that I commend you.

My only real words of advice are if you are on medication, stay on it. I've seen my brother-in-law when he stopped his meds and it wasn't pretty.

Like I said in my PM - I suck royally at compassion, but if you ever need to vent/talk, [Frasier]I'm listening[/Frasier]. :)
 
Good to see you around again c_f! It sounds like you really are getting your situation figured out, and all the more power to you. I know I have some personal issues with anxiety and depression, although its nowhere near what you have there, and I don't know if I'd be able to pull myself out of it as easily as it sounds you did there.

Stiff upper lip my boy! We're all pulling for you!
 
What an amazingly candid share C_F, and I'm so glad to hear your situation is already much improved. The simple fact that you are able to share your incredibly difficult experience and emotions suggests to me you are well on the road to recovery, and at the very least, I suspect talking about it so openly must be quite cathartic, and giving you plenty of clarity.

Stay strong and never lose sight of what is truly important to you. 👍


It's a little cheesy, but the following is one of my favorite sayings, and one I use occasionally for a toast, and something I'll sometimes try and tell myself when I am feeling stressed:

Dance like no one's watching
Sing like no one's listening
Work like you don't need the money
Love like you've never been hurt before.


Cheers mate! :cheers:
 
Thanks for coming back to us. I can understand you don't know its there until its too late sometimes but if you can recognize that feeling coming on then just jump on here and talk to one of us. You know that somebody is on here 24 hours a day 7 seven days a week. No of us are professionals but there are plenty of comedians to maybe put a smile on your face.
 
Ceiling Fan, I'm really impressed that you have had the courage to post this, I wish you well.

Dan
 
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