@RESHIRAM5
I know we hype ATAR up a little bit, but at the end of the day, think of it like this: it is a key that opens a door. It is not the only key, and in the same way, there is more than one door. And once you have used that key, you have no further need of it. I have no idea what my UAI/ATAR was. Once I got to university, nobody cared. Lecturers and tutors don't ask what your ATAR is. Employers don't ask what your ATAR is. And I have seen students who got an ATAR of 40, but got a place at university through the Principal's Recommendation Scheme, and went on to get a PhD. Likewise, I have seen students who got an ATAR of 80 or 90, and then throw it all away once they got to university.
That said, I don't think that we are wrong to place such emphasis on ATAR. What it really represents is the easiest way to get the future that you want. So yes, there is pressure. And it's important to be wary of that, because the alternative is to be blasé, and I would much rather that you be the former.
There are five things that are going to get you through the Prelim and the HSC, and your ability to recall facts and figures is not one of them. In no particular order, they are:
1) Time management - know what is due and when it is due and plan accordingly. Structure your study regimen around your strengths and weaknesses; if you are good at maths, but not at English, then don't spend two hours on each - spend ninety minutes on maths and give yourself an extra half-hour for English.
2) Physical wellbeing - you need to eat well, and sleep well. The temptation is there to become a caffeine addict or splurge on sugar or put pressure on yourself (or any combination thereof, and countless more), and all you are going to do is burn yourself out. A girl in my grade worried herself sick in the first term of the HSC, missed eighteen days of school, and never caught up. This is a marathon, not a sprint.
3) Emotional stability - you need to get along with everyone around you. Not just classmates and teachers, but at home as well. And if you are the first in the family to do your HSC, chances are that your family won't know the full extent of what you are trying to do. One of my favourite stories to tell senior students is the way my little sister went through her death metal phase when I did my HSC. And since she was thirteen years old, she had no appreciation of what I was doing. We didn't get along, and it created unnecessary tension. The moral of this story is that life must be as normal as possible. Maybe even moreso.
4) Mental health - the ability to write the greatest essay in the world is a wonderful skill to have. You will, however, find it to be completely useless if you are a blubbering wreck when it comes time to write it. You need to learn how to manage stress. You need to learn to recognise your limits. And above all else, you need the ability to walk away. A study regimen is all well and good, but if you find that you can't concentrate one Saturday morning, don't try and force yourself to. Go to the beach, watch a movie, go to the gym; do what you need to do to take your mind off it. This is not an excuse to procrastinate, but it's a means to give yourself some space. It will keep you sane.
5) Learn how to manage your emotions - at some point, you will probably be disappointed in one of your marks. Maybe you missed by an inch; maybe you missed by a mile. But the temptation to double down and push yourself harder will arise. This is a mistake. You need to learn to recognise your emotions for what they are, and learn how to process them. If you're disappointed, you need to find a way to work through it. Bottling it up inside, pretending it means nothing and putting pressure on yourself
is not healthy. One extra night of study will not make your HSC - but it can break it.
Now, I'm going to be pretty brutal here: if your friend is getting distracted, then that's not your problem. You can support him, but you cannot help him - you cannot spare the time. You have your own HSC to worry about, and if you take it upon yourself to worry about someone else as well, then all you are going to do is give yourself an ulcer. I cannot put this any other way: the Prelim and the HSC are going to suck. How much they suck is up to you. You will have a time when you throw down your pencil in frustration and announce "this sucks!" and if it only happens the once, you can consider yourself lucky. We will ask more of you than your teachers have before, and while we will drag you by the hair, kicking and screaming, to the exam room door if we think it will help, things generally go better for all involved if you work with us. But worrying over someone else is not your place. If your friend genuinely wants an ATAR but is getting distracted, then sometimes the best cure for that is a good swift kick in the pants. It's not your responsibility to deliver it, though. He needs to come around on his own.
And let's face it - you have your own HSC to be getting on with. Every day that you spend trying to bring him to his senses is a day that you could have dedicated to your own studies.