- 3,547
- Melbourne
- GTPr01 (GT); TheGTAFather (GTA)
Her we go.
In october last year (2008) I relapsed into a severe depression. It went from bad to worse so I decide to find a good neuro psychiatrist.I think I found one but I'm not sure because one of my problems (depression) is that I don't trust anyone or anything. October 8th, he drew blood and got it analysed in Belgium and a specialized lab in Germany where they can determine the amount of serotonine in once blood. As expected, I have a severe shortish of serotonine with all the consequence that comes with a shortage of serotonine => depression, fobia, severe anxiety attacks, lack of sleep (not enough serotonine means not enoug melatonine, hormon that makes a person sleep), severe case of hypochondria and a mild case of psychoses, feeling/sense of guilt, fear of failure, lack of self-confidence, absolutely no appetite, aggression, etc... (there is much more)
Every moring I wake up wishing that I wasn't around anymore. I start to shiver, get anxiety attacks and feel very depressed. I try to get out of bed but I can't and after one hour I force myself to get up.
Going to the toilet, washing yourself is a very scary thing to do if you have this condition. Luckily, there are some moments that I don't feel that depressed and don't have anxiety attacks, it's during those moments that I go shopping and do things (very hard to do but it must be done), wash, shave myself.
Every little thing can trigger an anxiety attack.
At the moment my life in unbearable to live...
I too have quite a sever deficiency of serotonin and need to take tablets to supplement it, though I've never tried a food supplements. Tablets help, but it would seem that curing the associated feeling of anxiety, present almost always, is impossible for me. Even the most minor and undangerous of events trigger my sympathetic nervous system into overdrive. Maybe Thai-Chi would help.