Hmm, that's not the meaning of the word, not in Portuguese at least. It's just the name of the product.Little sugars?
Coleslaw and ham sandwich.
Hey Shem, the day you write you had a turkey sandwich I'll have a heart attack.
Expect to have a heart attack around the 25th of December.![]()
Pint of Guinness ATM.
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Lots of good beers.
Ham sandwich + Nacho Cheese Doritos = crunchy ham sandwich. Tasty.
No ham sandwich today.
shemLocal supermarket provided Pringles Original, Prince chocolate biscuits, a bar of Dairy Milk and a bottle of Coke. The ultimate school boy lunch.
Lol and zero nutrition. Gotta love the school systems
shemI need 3000 calories a day to maintain weight gain of 1.5kg a week.
The school actually provide highly nutritious meals for my colleagues but is doesn't have enough calories for me and my 'aerodynamic' frame.![]()
shemI eat chicken by the bucket load but my metabolism is at the stage where I can't tip 60kg and I should be a lot more for my height and age. I put it down to exercising a lot but realise that muscle should be heavier than fat, not that I have a lot of either.