The Mrs dash I use says no sodium, no calories, nothing at all. I am guessing your comment was directed at the Mcormicks then yes that has a lot of sodium. Which I didn't even realize. Thanks for the heads up.
I was pointing out that they were opposite ends of the spectrum.
No I have not tried the Mrs Dash marinades. Are those low in sodium? Do you recommend a specific flavor?
Everything Mrs. Dash makes is sodium free. That's the purpose of the company.
They used to have one called mesquite, but they replaced it with Steakhouse and gave it a more A-1 style flavor, but on chicken I am a big fan of the garlic herb and lime garlic. Sweet Teriyaki is a great starter flavor for making stir fry. I like to add a little heat to it to make it a spicy teriyaki. Lemon pepper is good for fish or chicken, but I prefer to make my own for that one.
To be honest any marinade is cheaper to make at home, but it comes down to whether you feel $3.50 is worth the time and effort. As far as a sodium free steakhouse or teriyaki is concerned I definitely say it isn't.
Also, I suggest you try these Mrs. Dash seasonings when grilling:
Mrs. Dash Grilling Blends
I use these when I am prevented from using my outside grill or smoker for some reason. I will mix them with a little smoked paprika or hit the meat with some liquid smoke before adding the seasoning. It adds that smoky flavor that indoor grilling/cooking misses.
@CAMAROBOY69 why not just use a sautee pan? This way, all the flavor you use from spices stays in the food.
Put some olive oil in it, get it hot but not scorching, then dry off each piece of chicken and lay it in the oil. Throw in a chopped onion, add garlic and other (non-sodium) spices, then turn the chicken when they will release from the pan. Throw in the peppers and mushrooms and let everything cook together. The chicken will get flavor from everything else and you won't have to rely on some seasoning pack for taste. It takes like 10 minutes.
He has actually done this properly for the Foreman to use the vegetables to flavor his meat. Place the veggies at the top and their juices run down, boiling away from the hot plates and into the chicken. It's not cooking over flame, but it gets the job done.
I'm convinced that the only thing worth grilling is a BFS (big ****ing steak). Everything else I can do just as well or better in a cast iron or sautee pan.
As someone who spent two weeks, while my kitchen was being remodeled, cooking every single meal on a grill, I disagree because I believe that nothing beats a true smoke flavor. Cooking over fire can add plenty of flavor to meat without the need for any seasoning. Take the extra five seconds to throw some wood chips in there and that meat will taste better than anything that can ever be done indoors.
Cooking on a fire, whether it be gas, charcoal, or even just a campfire takes some added skills.
I also disagree because BFS does not leave room for barbecue and there is no place for really good barbecue in the kitchen. I've made it in the oven, in crockpots, even in a stew pot. With the exception of boiling meat for certain types of cooking, the best barbecue always requires an outdoor facility. If a place claims to have really good barbecue but there isn't a pillar of smoke behind the building I won't stop.
And a george foreman doesn't even hold a candle to a real grill.
Flavor-wise, yes. Part of the point of a George Foreman is too cook indoors in a more healthy fashion by reducing the fat of your food by allowing it to runoff as it cooks, which does not occur in a pan.
That said:
There isn't even a point to using a grill unless you're using hot coals upon which meat juices can vaporize and deposit onto your food.
This is true and the perceived biggest weak spot of a George Foreman, but it can be adjusted to lie flat and not cause the juices to run off. For my indoor grilling needs we have switched to a grill pan. The juices runoff the food so it doesn't cook in it's own fats, but they can evaporate and add more flavor to the food. We use this one because my wife now sells Pampered Chef.
We also have the grill press accessory for making sandwiches.
Also, if you have a gas grill, get something like the Mangrate, which is designed to trap the juices and evaporate the flavor back into your food.
Never realized how much sodium McCormicks had.
McCormicks = salt. They have just begun to start making some salt free seasonings.
I mainly use the George Foreman because of how convenient and fast it cooks. Some stuff I cook on the stove or oven but I personally just love the GFG. I can cook 2lbs of chicken breast with all the vegetables in 5-6 minutes max. Just personal preference. I do love food cooked on a real grill but I don't have one any more. The George is just so much faster and convenient for me.
This won't be faster, but if you missed a good grilled flavor, Nordic Ware makes an indoor stovetop kettle smoker.
I can't verify how well it works. I've never tried it.