Started prepping for vr2, focusing mainly on eye fitness today. I'm rolling my eyes to the left, then to the right 10 times. Rest for a min then repeat for 4 sets total. I then do the same volume, but vertically instead.
Tomorrow I will focus on neck muscles, oscillating in various directions for 20 minutes. I'm probably going increase resistance by purchasing one of those neck weight lifting harnesses, but need to conduct further research, as iirc they carry a fair risk of injury.
On Saturday I'll be heading to the harbour and will go out on a boat for 20 minutes, then gradually increase the time at sea, to build up tolerance/threshold to mitigate any potential motion sickness issues.