Oh ****... Sorry mate, GMT went back an hour last sunday. Completely forgot to ask if this would mess anyones schedule up
That's ok
.
GMT did not go back an hour though. GMT never changes, as far as I understand. Your local time zone changed. Before daylight savings my time zone was MST (GMT - 7hr); now my time zone is MDS (GMT -6hr).
Am I wrong? Google says it is 6:28 GMT
right now.
http://www.timeanddate.com/time/united-kingdom-bst.html
United Kingdom not on GMT in the summer
The United Kingdom is not on Greenwich Mean Time (GMT) when it observes daylight saving time in the summer months in the northern hemisphere. In fact, it observes British Summer Time (BST), which is one hour ahead of GMT, in this period.
Daylight Saving Time taken into Account
The United Kingdom moves its clocks forward by one hour during the last Sunday of March until the last Sunday of October, thus observing BST instead of GMT during this period. After the daylight saving period, the United Kingdom shifts back to GMT, which is in the same time zone as Coordinated Universal Time (UTC).
UTC/GMT does not change during the daylight saving period because it does not observe daylight saving time. Time zones around the world are expressed as positive or negative offsets from UTC. So when the United Kingdom observes BST during the daylight saving period, also known as summer time, it is one hour ahead of UTC/GMT during the summer. UTC/GMT is used all year in countries such as Iceland but it is used only during the winter months in Ireland and most the United Kingdom, which includes England, Wales, Scotland, and Northern Ireland. BST does not apply to overseas territories of the United Kingdom, such as the British Virgin Islands and Gibraltar.
but well my quali got pretty messed up by traffic. almost all my laps in the race were faster.
Its been neglected 
lots of weirdness at lap 7 though but wohoo! 