The thing to remember is simply not to post too much, that may sound ironic coming from the second highest poster on GTP, the point is valid. It's whether you post for the sake of it, or you post a meaningful post to add to the threads discussion. Everyone at some point posts comments that don't add to the thread, be it a quip or just something a bit random, I'd think everyone has done that at some point but there's a difference when it's every other post. I will take this opportunity to say that you have made massive improvements since you first started and you are a likeable member in my opinion, you just need to take your time more so that the past does go away and that reputation you have will go with it.